Tag: autumn

Time For Self Newsletter November 2017

De-stressing Mindfully

Heal Your Life by Carolle Jean-Murat

Stress is inevitable in our lives.  But when you are over-stressed, it will cause emotional and physical symptoms, from anxiety to cancer.  Emotional and physical symptoms are a warning signal – a way your body communicates with you.

A symptom is……


Time For Self Newsletter September 2017

Transcending Your Comfort Zone

Remember the Light Within by Mary and Ronald Hulnick

 

Think about it.  The very fact of Awakening means that you are daring to venture outside of your comfort zone into the unknown.  What you Awaken into is largely unknown to you experientially, although you……