Tag: body

Time For Self June 2020

RESILIENCE
Resilience is knowing how to cope in spite of setbacks, barriers, or limited resources.  Resilience is a measure of how much you want something and how much you are willing and able, to overcome obstacles to get it.  It has to do with your emotional strength. 
Look……


Time For Self Newsletter May 2019

Synchronicity In Numbers  and Their
Meanings

In the last year, I have been paying attention of numbers showing up in my life.   The number of times per day that the11:11, 333, $4.44 etc shows up in a day has increased.  I was curious and started……


Time For Self Newsletter December 2016

Ways To Put Yourself On Your Priority List This Christmas

 

How often have you found yourself thinking or saying the following?

“I wish I had more time for myself.”

“I’m so busy, sometimes I feel like I’m going in circles and not accomplishing anything.
“I need more hours in the day.”

“I don’t have time for that.”

We lead crazy,……


Time For Self Newsletter November 2016

Difference Between Alone and Loneliness

Of the many clients I have worked with using the Yuen Method™ / Personal Transformation, I have found the topic of loneliness being discussed time and time again. A lot of this is due……