Tag: breathing

Time For Self February 2020

STRAIGHT FROM THE HEART
But truth be told, all the answers you seek actually lie within yourself. Yes, YOU and you alone have the power to unlock all of the answers you could … Keep your heart open and live with love, passion and a firm belief thats all …
Do you question yourself……


Time For Self Newsletter August 2019

Yes, You Might Already Be Meditating

Initially some people think of meditating as sitting in a pretzel position, finding a quiet space to  quiet their minds and taking 1 hour out of their busy lives.  That really doesn’t appeal to a large majority of us humans when time……


Time For Self Newsletter June 2017

 Spending Time With Yourself Is Important

A lot of people don’t like spending time alone. Some people are even afraid of it. We make friends with people that aren’t a great friend, date people that aren’t a good match and spend time and money running away from……