Tag: depression

Time For Self Newsletter December 2019

Some people rate Christmas as
being more stressful than divorce.

Christmas can be a very stressful time of year.  For many the Christmas holiday period is a mass of complex social interactions with family or relatives, some of whom you may rather not see.

There……


Time For Self Newsletter November 2019

POLARITY THERAPY
New Month New Service
www.verywellhealth.com
Polarity therapy is an alternative therapy that involves balancing the flow of energy in the body to improve or maintain health.  Polarity therapy is also known as polarity balancing and polarity energy balancing.
According to practitioners of polarity therapy, illness is caused by disruptions……


Time For Self Newsletter September 2017

Transcending Your Comfort Zone

Remember the Light Within by Mary and Ronald Hulnick

 

Think about it.  The very fact of Awakening means that you are daring to venture outside of your comfort zone into the unknown.  What you Awaken into is largely unknown to you experientially, although you……