Tag: enlightenment

Time For Self Newsletter October 2016

October 3, 2016admin

Practical Enlightenment by Ariel & Shya Kane

When you are operating as though what happens in your life is supposed to happen, then life becomes an adventure. When life is a discovery; an ever-expanding……

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Time For Self Newsletter July 2016

July 29, 2016admin

Hanging Circumstances Isn’t Enough to Give Us the Happiness We Want – A guide to the Present Moment by Noah Elkrief

Changing circumstances to “perfect” isn’t enough to give us the happiness we want. Since getting what we……

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Time For Self Newsletter January 2016

January 29, 2016admin

The Top 5 Foods For Sleep

1. Oatmeal

While traditionally considered a breakfast food, oatmeal can actually help induce sleep. Because it is a complex carbohydrates, oatmeal triggers a rise in insulin production that releases sleep-inducing……

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Time For Self Newsletter November 2015

November 25, 2015admin

BODY – New Habits, New Life! 30 Days – Change Your Habits, Change Your Life by Marc Reklau

It takes about 21 days to implement a new habit. About 2500 years ago, the Greek philosopher Aristotle said that you change your life by changing your habits. The coaching process is, in its essence, a process of changing the client’s habits……

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Time For Self Newsletter September 2015

September 29, 2015admin

BODY – The Coconut Oil Miracle by Bruce Fife, C.M., M.D.

If you were to travel the world looking for people who enjoy a degree of health far above that found in most nations, people who are relatively free from the crippling effects of a degenerative disease, you couldn’t help but be impressed by the natives who……

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