RESILIENCE
Resilience is knowing how to cope in spite of setbacks, barriers, or limited resources. Resilience is a measure of how much you want something and how much you are willing and able, to overcome obstacles to get it. It has to do with your emotional strength.
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Time For Self June 2020
Time For Self Newsletter November 2015
BODY – New Habits, New Life! 30 Days – Change Your Habits, Change Your Life by Marc Reklau
It takes about 21 days to implement a new habit. About 2500 years ago, the Greek philosopher Aristotle said that you change your life by changing your habits. The coaching process is, in its essence, a process of changing the client’s habits……