Tag: holidays

Time for Self Newsletter December 2020

Give Yourself The Gift Of
Self-Kindness For The Holidays

The holidays can take a toll on us if we neglect our own needs. It’s easy to get lost in focusing on other people and events, and trying to check all the……


Time For Self Newsletter January 2018

Inspired Quotes for 2018

New beginnings are magical and with 2018 arriving, it’s time to start getting inspired for the year.

New Year’s resolutions can make some people feel depressed, unnecessarily stresssed out, or disappointed in themselves.  While we aren’t opposed to resolutions or self-improvement, sometimes it feels……