Tag: listen

Time For Self Newsletter August 2019

Yes, You Might Already Be Meditating

Initially some people think of meditating as sitting in a pretzel position, finding a quiet space to  quiet their minds and taking 1 hour out of their busy lives.  That really doesn’t appeal to a large majority of us humans when time……


Time For Self Newsletter February 2019

What Would Happen If We Allowed
Our Heart To Talk To Our Brain

by Deborah Rozman

 

Sometimes if we are confused about an issue or decision, we are not connecting and listening to what the heart saying and then give equal time to the brain.  Usually……