Tag: positive thoughts

Time For Self Newsletter January 2018

Inspired Quotes for 2018

New beginnings are magical and with 2018 arriving, it’s time to start getting inspired for the year.

New Year’s resolutions can make some people feel depressed, unnecessarily stresssed out, or disappointed in themselves.  While we aren’t opposed to resolutions or self-improvement, sometimes it feels……


Time For Self Newsletter November 2017

De-stressing Mindfully

Heal Your Life by Carolle Jean-Murat

Stress is inevitable in our lives.  But when you are over-stressed, it will cause emotional and physical symptoms, from anxiety to cancer.  Emotional and physical symptoms are a warning signal – a way your body communicates with you.

A symptom is……