Tag: positive

Time For Self Newsletter October 2019

Powerful Feelings

 

Your past positive feelings are so important to access in opening the channels to receive more of what you truly desire.

When you are on the right path, you don’t question, analyze or take a long time to decide.  You know it is true for you and……


Time For Self Newsletter September 2017

Transcending Your Comfort Zone

Remember the Light Within by Mary and Ronald Hulnick

 

Think about it.  The very fact of Awakening means that you are daring to venture outside of your comfort zone into the unknown.  What you Awaken into is largely unknown to you experientially, although you……


Time For Self Newsletter July 2017

Deep Thought Questions to Ask Yourself

You get to know yourself more fully by spending time with yourself and asking questions. This regime gives you insight into refocusing, evaluating what is important, and exploring the next steps in moving forward. Take a large glass of lemonade, get comfortable……


Time For Self Newsletter January 2017

Having Order In Your Life During Chaos Time in 2017

“Staying positive does not mean that things will turn out okay.  Rather it is knowing that you will be okay no matter how things turn out.”

“You don’t know the power of a positive attitude…Until you have seen it change a bad situation to a good one……


Time For Self Newsletter November 2016

Difference Between Alone and Loneliness

Of the many clients I have worked with using the Yuen Method™ / Personal Transformation, I have found the topic of loneliness being discussed time and time again. A lot of this is due……


Time For Self Newsletter January 2016

The Top 5 Foods For Sleep

1. Oatmeal

While traditionally considered a breakfast food, oatmeal can actually help induce sleep. Because it is a complex carbohydrates, oatmeal triggers a rise in insulin production that releases sleep-inducing……


Time For Self Newsletter November 2015

BODY – New Habits, New Life! 30 Days – Change Your Habits, Change Your Life by Marc Reklau

It takes about 21 days to implement a new habit. About 2500 years ago, the Greek philosopher Aristotle said that you change your life by changing your habits. The coaching process is, in its essence, a process of changing the client’s habits……