Tag: quiet the mind

Time For Self Newsletter June 2017

 Spending Time With Yourself Is Important

A lot of people don’t like spending time alone. Some people are even afraid of it. We make friends with people that aren’t a great friend, date people that aren’t a good match and spend time and money running away from……


Time For Self Newsletter November 2016

Difference Between Alone and Loneliness

Of the many clients I have worked with using the Yuen Method™ / Personal Transformation, I have found the topic of loneliness being discussed time and time again. A lot of this is due……