Tag: rest

Time for Self Newsletter December 2020

Give Yourself The Gift Of
Self-Kindness For The Holidays

The holidays can take a toll on us if we neglect our own needs. It’s easy to get lost in focusing on other people and events, and trying to check all the……

Time For Self Newsletter June 2017

 Spending Time With Yourself Is Important

A lot of people don’t like spending time alone. Some people are even afraid of it. We make friends with people that aren’t a great friend, date people that aren’t a good match and spend time and money running away from……