Tag: self care

Time For Self January 2022

 To Move Ahead in 2022 

 

If 2021 could be a word, it would be “restrictive.” It was a difficult year in about every way imaginable. Life as we knew it got turned upside down, leaving so many worse off and leading us to wonder when (or if) normal life would ever return.


Time for Self Newsletter December 2020

Give Yourself The Gift Of
Self-Kindness For The Holidays

The holidays can take a toll on us if we neglect our own needs. It’s easy to get lost in focusing on other people and events, and trying to check all the……


Time For Self Newsletter January 2018

Inspired Quotes for 2018

New beginnings are magical and with 2018 arriving, it’s time to start getting inspired for the year.

New Year’s resolutions can make some people feel depressed, unnecessarily stresssed out, or disappointed in themselves.  While we aren’t opposed to resolutions or self-improvement, sometimes it feels……


Time For Self Newsletter December 2016

Ways To Put Yourself On Your Priority List This Christmas

 

How often have you found yourself thinking or saying the following?

“I wish I had more time for myself.”

“I’m so busy, sometimes I feel like I’m going in circles and not accomplishing anything.
“I need more hours in the day.”

“I don’t have time for that.”

We lead crazy,……