Reclaim Your Authentic Self Method

A compassionate, holistic experience designed to help you release old patterns, restore inner balance, and reconnect with the person you were always meant to be. Have you ever felt like you’ve lost yourself?

Perhaps you’re constantly over thinking, emotionally drained, putting everyone else’s needs before your own, or feeling stuck in the same unhealthy patterns. Maybe you’ve been affected by difficult relationships, childhood experiences, loss, or years of carrying responsibilities that have left you disconnected from who you truly are. You know something needs to change—but you’re not sure where to begin.

The Reclaim Your Authentic Self Method is a deeply personalized three-hour session that helps you uncover and gently release the emotional, mental, and energetic patterns that may be keeping you from living your fullest life.

During your session, we’ll work together to quiet the constant mental chatter, reconnect with the parts of yourself that have been hidden or forgotten, and restore the inner strength, confidence, and peace that have always been within you. We gently explore unresolved childhood experiences that may still be influencing your emotions and reactions today, helping to free you from old emotional triggers and limiting beliefs.

We’ll also identify and neutralize the energetic impact of past and present relationships so you can move forward with greater clarity, healthier boundaries, and renewed self-worth. This is more than a healing session—it’s an opportunity to reclaim your voice, your confidence, your joy, and your authentic self.

Your initial session also includes three complimentary follow-up check-in calls,offering continued guidance and energetic support as you integrate the positive shifts and settle into a more balanced, authentic way of living.

Your Investment into Yourself

**Available in person or via Zoom

--- Complimentary Intuitive Assessment (30 minutes for first-time clients)

--- Initial Reclaim Your Authentic Self Session (3 hours) – $250

--- Includes three complimentary 15-minute follow-up calls

--- Follow-up Sessions (1 hour) – $90

You don’t have to continue carrying the weight of the past. Imagine waking up with a quieter mind, a lighter heart, healthier relationships, and a deeper connection to the person you truly are. Your journey back to yourself begins here.

A FREE INTUITIVE ASSESSMENT SESSION is available for first-time clients — ENTER HERE

Access Bars

Access Bars is a powerful technique that calms the mind by gently pressing 32 points on your head. It promotes peace-of-mind by way of reduction of anxiety, stress, and depression, resulting in clearer thoughts and an overall feeling of balance and wellbeing.

The 32 points are actual “energy” that runs through and around your head connecting to different aspects of your life. These points are called “bars.” Each bar stores the electromagnetic component of all your thoughts, ideas, attitudes, decisions, and beliefs — they literally access your entire consciousness.

There are bars for healing body, mind and spirit, control and awareness, creativity, aging, sex, and money, to name a few. Simply explained, the “energy” of every thought you have ever had about money that you considered important is stored in the “Money Bar.”

When a specific bar is touched, or accessed, the energy locked up in that area, or aspect, of your life, begins to clear away. Add in touching another bar, and you also begin clearing the “issues” stored in that second bar, while continuing to clear in the first. You literally clear all the points of view those two bars have in relation to each other — allowing for exponential change.

At worst, you feel like you have just had the best massage of your life. At best, your whole life can change into something greater, with total ease. This is an incredibly nurturing and relaxing process of undoing limitations in all aspects of your life without any effort.

Regular Package:
60-minute session — $90

---- All Time For Self therapies are not a substitute for any other medical care or consultation and offer no claims of treatment or cures. Always consult your physician for diagnosis and treatment

Polarity Therapy

Polarity Therapy uses Ayurvedic and Chinese healing techniques to stimulate energy flow, remove blockages and allow natural energy pathways to flow again.  It is an energy-based body works modality to promote the flow of the energetic field in the human body.  Polarity Therapy is a simple and effective method used to bring deep healing relaxation.  This technique is used to treat the whole body.

Session

This session is approximately one hour in length.  During the session, clients remain fully clothed.  This technique is a light hand/finger(s) touch to different combinations of the client’s body.  By touching areas of the body, Polarity Therapy assists to release disruption of energy flow in the body resulting from stress and trauma.

What you will experience

Clients have indicated a surge of energy running throughout their bodies.  It is like a river of energy pouring through a person’s body.

Benefits of Polarity Therapy Session

• Harmonize / Balance/Integrate Para Sympathetic & Sympathetic System
• Balancing Chakras
• Moving energy/redistributing energy from the solar plexus to the rest of the body
• Provides profound relief from pain and stress
• Helps client shift from negative emotional, mental and physical patterns that inhibits their wellbeing.
• The flow of life force and consciousness through the body, mind, and emotions.

For more info about Polarity Therapy https://www.verywellhealth.com/the-benefits-of-polarity-therapy-89865

Sessions:
$80 for a 1-hour session

---- All Time For Self therapies are not a substitute for any other medical care or consultation and offer no claims of treatment or cures. Always consult your physician for diagnosis and treatment.