THERAPIES + RATES
Time For Self offers a full range of wholitic therapies dedicated to relaxing and healing your body, mind and spirit.
HEATHER’S NEWSLETTER
Enjoy articles offering fresh insights and thoughtful reads designed to inform and inspire.
MONTHLY SPECIALS
Customer appreciation is valued at Time For Self through exceptional savings of monthly therapy packages.
A Message from Heather Young, owner of Time For Self…
I believe that taking “Time For Self” allows you to step away from the daily stresses of life, thus giving you the opportunity to appreciate and take care of yourself.
I specialize in teaching you techniques that are based on RELAXING your body, mind and spirit. Whether your escape is for an hour or three, I will assist you to release any negative energy, stress and tension; replacing it with healing, calm and peaceful serenity. Consider this a gift to your body, mind and or spirit.
NAMASTE
Heather Young
Registered Massage Therapist (RMT) / Yuen Method™/ Holistic Practitioner / Certified Personal Transformation Coach / Alternative and Energetic Medicines
