MASSAGE THERAPY
Swedish Massage Therapy
Swedish Massage is the foundation for all other types of Western massage, and its technique is based on the Western concepts of anatomy and physiology, as opposed to energy work on “meridians” or Sen Lines in Asian massage systems. Focusing on the muscle tissue, this therapy is as soothing as it is relaxing — but with powerful results.
Commonly sought after to relieve back pain, muscle tension, stress, and headaches, Swedish Massage is also known to improve posture, flexibility, circulation, and deeper, easier breathing. It is also ideal for lowering blood pressure, strengthen the immune system, and as part of a rehabilitation regime.
A Swedish Massage session can be slow and gentle, or vigorous and bracing, depending on the therapist’s personal style and what he or she is trying to achieve.
Regular Packages:
30 minute session — $35
60 minute session — $65
75 minute session — $80
90 minute session — $95
120 minute session — $125
PUNCH CARD — Swedish Massage (60 min) Package of FIVE – $325, plus receive a 6th Swedish Massage FREE
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Combination Package:
Explore how you can receive more in-depth results through a combination of Time For Self therapies — ENTER HERE
All Time For Self therapies are not a substitute for any other medical care or consultation and offer no claims of treatment or cures. Always consult your physician for diagnosis and treatment.
Raindrop Massage Therapy
This “Aroma Therapy” massage entails heavenly organic essential oils dropped on the spine and massaged in to help reduce stress, release negative emotions, improve circulation, reduce inflammation and pain, as well as detoxify the body.
Raindrop Therapy is also used to relieve colds and flu symptoms as it has been noted as a means to strengthen the immune system.
We all carry viruses and bacteria which deplete our immune system. During Raindrop Therapy, the body naturally absorbs pure oils, creating an environment less hospitable to bacteria, viruses, or other unwelcome micro-organisms. The objective is to open the neuropath for a greater flow of oxygen. With this sequence of combined oils, viral agents are destroyed, inflammation is reduced, and the process of self-healing is stimulated.
Just as the blood gives our body life, essential oils are the life of plants. They offer healing effects on the body, especially the ones that are specifically chosen for this technique. Essential oils have also been known to stimulate the nerves and promote the regrowth of tissue. Possible benefits of this therapy also include relief and healing from:
Stress Conditions: Anxiety, depression, and chronic stress
Infectious Conditions: Respiratory infections, flu, colds, bacterial and viral infections
Chronic Conditions: Fibromyalgia and Chronic Fatigue Syndrome. There is a theory that Chronic Fatigue and Fibromyalgia are caused by a virus or bacteria that lie dormant within the central nervous system. Aromatherapy anti-microbial essential oils are used to kill the bacteria or virus to assist in beginning a process of healing
Back Problems: Lower back pain, muscular aches, and body pains in general
The essential oils are anti-infectious, highly analgesic, and anti-inflammatory. As a result, they sometimes continue to work in the body for several days after treatment, with continued positive, analgesic effects taking place during the entire time.
Regular Package:
60-minute session — $85
PUNCH CARD – Raindrop Massage (60 min) Package of FIVE – $425, plus receive a 6th Raindrop Massage FREE
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Combination Package:
Explore how you can receive more in-depth results through a combination of Time For Self therapies — ENTER HERE
All Time For Self therapies are not a substitute for any other medical care or consultation and offer no claims of treatment or cures. Always consult your physician for diagnosis and treatment.
Indian Head Massage
An Indian Head Massage is a form of relaxation massage that focuses on the face, head, neck, shoulders, upper back and upper arms, which are important energy centers within the body. This form of massage is very relaxing and has a balancing effect. This technique helps to release stress and tension, creating a sense of peace and wellbeing. This type of massage is done over the clothing in a seated position.
What are the benefits?
- Promotes general, overall relaxation
- Improves blood circulation increasing oxygen supply to the brain
- Calms, revitalizes and uplifts the spirit
- Can create a more balanced state of being by balancing of the Chakras
- Relaxes taut and uncomfortable muscles, eases stiffness as well as breaks down knots and nodules
- Stimulates blood circulation and drains away accumulated toxins
- Increases joint mobility
- Improves lymphatic drainage which helps in the removal of waste products and toxins helping the immune system
- Can give your hair a healthy, lustrous shine and improve overall skin condition
- Encourages deeper breathing and deep relaxation
- Triggers the release of “feel good” chemicals called Endorphins; creating an almost euphoric sensation of contentment and happiness
- Promotes hair growth
- Helps to relieve mental tiredness, stress and depression, resulting in greater mental alertness, concentration and clearer thinking
Indian Head Massage may also help relieve eye-strain, tension headaches, migraines, earaches, Tinnitus (ringing in the ear), jaw ache, sinusitis congestion, insomnia, and disturbed sleep.
Regular Package:
45-minute session — $45
PUNCH CARD — Indian Head Massage (45 min) Package of FIVE — $225, plus receive a 6th Indian Head Massage for FREE
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Combination Package:
Explore how you can receive more in-depth results through a combination of Time For Self therapies — ENTER HERE
All Time For Self therapies are not a substitute for any other medical care or consultation and offer no claims of treatment or cures. Always consult your physician for diagnosis and treatment.
Thermal Palm Massage
By using heated packets, or “palms”, instead of hot stones to perform a massage, this powerful therapy relieves muscle tension, chronic pain, Fibromyalgia and reduces stress.
This cutting-edge technique is a soft alternative to Hot Stone Massage, however, these distinctly designed handheld heat “palms”, provide deep penetrating heat for a longer period of time. The “palms” mold to the contour of the skin, and have a smooth satin texture that feels natural against your bodies surface, allowing for a comfortable message over bones and joints.
A total of six thermal palms are used during this massage.
Regular Package:
60 minute session — $75
PUNCH CARD – Thermal Palm Massage (60 min) Package of FIVE – $375, plus receive a 6th Thermal Palm Massage FREE
***
Combination Package:
Explore how you can receive more in-depth results through a combination of Time For Self therapies — ENTER HERE
All Time For Self therapies are not a substitute for any other medical care or consultation and offer no claims of treatment or cures. Always consult your physician for diagnosis and treatment.