New Month New Service


Polarity therapy is an alternative therapy that involves balancing the flow of energy in the body to improve or maintain health.  Polarity therapy is also known as polarity balancing and polarity energy balancing.

According to practitioners of polarity therapy, illness is caused by disruptions in the body’s energy flow and the resulting stress and trauma. Polarity therapy is based on the idea that there are three types of energy fields in the body:

  • Long-line currents that run north to south in the body

  • Transverse currents that run east-west in the body

  • Spiral currents that start at the navel and expand outward

Polarity therapy is said to help with the following health problems:

  • Allergies

  • Anxiety / Stress / Sleep issues

  • Arthritis / pain

  • Back  / joints / neck / shoulders

  • Chronic fatigue syndrome

  • Depression

  • Headaches

  • Irritable bowel syndrome

  • Migraines / TMJ / Sinuses

  • Many More

Additionally, proponents of polarity therapy claim that it can also improve range of motion, increase energy, alleviate pain, relieve stress and reduce swelling. Some also suggest that polarity therapy can stimulate the immune system and fend off diseases, including cancer.

Polarity therapy may help reduce stress, according to a 2009 study published in The Gerontologist. The study involved 42 caregivers of people with dementia. One group received eight sessions of polarity therapy, while a second group had a short-term relief of their care giving duties. After assessing each participant, the study’s authors determined that those given polarity therapies experienced a significantly greater reduction in stress levels. In addition, members of the polarity therapy group showed greater improvements in depression, pain, vitality, and general health.

It’s important for people with cancer and certain chronic conditions (including heart disease and arthritis to consult their physician prior to undergoing polarity therapy.

For more information or to book an appoint today contact Heather Young at www.timeforself.net, 403-358-2362.  For the month of Nov., special introductory price of $40 for 1 hour session.  This session can be offer remotely / distance sessions as well.


Quotes on Balancing and Energy Around You

A shift in energy is always followed by a change in reality.

Even in the most unbalanced situations, balance is never too far.

Energy flows where intention goes.

Take care of your body, it’s the only place you have to live in.

Love is energy, and energy is everything.