Category: Newsletter

Time For Self June 2020

RESILIENCE
Resilience is knowing how to cope in spite of setbacks, barriers, or limited resources.  Resilience is a measure of how much you want something and how much you are willing and able, to overcome obstacles to get it.  It has to do with your emotional strength. 
Look to……


Time For Self Newsletter May 2020

To Know Yourself Is The Meaning Of Life

Asking oneself what are the dangers that come with a lack of self-knowledge?  And what in fact do we need to know about ourselves?  Simple but very deep regarding who you truly are regarding self-knowledge!

This knowledge is generally of……


Time For Self Newsletter March 2020

Is Polarity Therapy like Reiki?

A great question that I get asked a lot is Reiki and Polarity Therapy the same.  I’ve heard the chocolate analogy:  I can tell you all about the ingredients, how it’s made and how it will taste but until you actually taste……


Time For Self February 2020

STRAIGHT FROM THE HEART
But truth be told, all the answers you seek actually lie within yourself. Yes, YOU and you alone have the power to unlock all of the answers you could … Keep your heart open and live with love, passion and a firm belief thats all …
Do you question yourself like,”……


Time For Self January 2020

Word of the Year Ideas for 2020

You might be feeling the need for a change, or wanting to improve on something in 2020?
Instead of writing a new year’s resolution,  another great way to go into a brand, spanking new year is to have a focus word instead. ……


Time For Self Newsletter December 2019

Some people rate Christmas as
being more stressful than divorce.

Christmas can be a very stressful time of year.  For many the Christmas holiday period is a mass of complex social interactions with family or relatives, some of whom you may rather not see.

There could……


Time For Self Newsletter November 2019

POLARITY THERAPY
New Month New Service
www.verywellhealth.com
Polarity therapy is an alternative therapy that involves balancing the flow of energy in the body to improve or maintain health.  Polarity therapy is also known as polarity balancing and polarity energy balancing.
According to practitioners of polarity therapy, illness is caused by disruptions in……


Time For Self Newsletter October 2019

Powerful Feelings

 

Your past positive feelings are so important to access in opening the channels to receive more of what you truly desire.

When you are on the right path, you don’t question, analyze or take a long time to decide.  You know it is true for you and only……


Time For Self Newsletter September 2019

A Way to Shift into Fall

I find as the years go by, it is harder and harder to let go of summer and fall.

Bitter sweet is what all my senses are experiencing right now as fall is fast approaching.   All the transformation of fresh crisp air forcing leaves to change colors combined with alluring scents……


Time For Self Newsletter August 2019

Yes, You Might Already Be Meditating

Initially some people think of meditating as sitting in a pretzel position, finding a quiet space to  quiet their minds and taking 1 hour out of their busy lives.  That really doesn’t appeal to a large majority of us humans when time management,……