Time For Self March 2021

Time For Self March 2021

Humanity’s Life Through  Dragonflies Eyes Having flown the earth for 300 million years, dragonflies symbolize our ability to overcome times of hardship.  Sighting a dragonfly is meant to remind us to take time to reconnect with our own strength, courage and...
Time for Self February 2021

Time for Self February 2021

“JUST WHEN THE CATERPILLAR THOUGHT THE WORLD WAS OVER, IT BECAME A BUTTERFULY” As I have sat in this gooey energy of life for almost 1 year, I sometimes have a visual of what a caterpillar must go through to order to transform, receive strong wings to fly, soar and...
Time For Self January 2021

Time For Self January 2021

What Will 2021 Bring to You After 2020 a year of Chaos People assign a special kind of importance to each new year, putting off decisions and resolutions until that very day. Obviously, the 1st of January won’t be very different from say, the 28th of December or the...
Time for Self Newsletter December 2020

Time for Self Newsletter December 2020

Give Yourself The Gift Of Self-Kindness For The Holidays The holidays can take a toll on us if we neglect our own needs. It’s easy to get lost in focusing on other people and events, and trying to check all the boxes. Holidays are a time for connecting with the people...
Time For Self November 2020

Time For Self November 2020

What Do I vote, support, or stand for regarding my wellness?   Just as there is a lot of ups and downs of who you support with different political parties and what they are for, there’s even a greater decision we now have to vote, support, or stand for something...