Time For Self Newsletter November 2015

Time For Self Newsletter November 2015

BODY – New Habits, New Life! 30 Days – Change Your Habits, Change Your Life by Marc Reklau It takes about 21 days to implement a new habit. About 2500 years ago, the Greek philosopher Aristotle said that you change your life by changing your habits. The...
Time For Self Newsletter September 2015

Time For Self Newsletter September 2015

BODY – The Coconut Oil Miracle by Bruce Fife, C.M., M.D. If you were to travel the world looking for people who enjoy a degree of health far above that found in most nations, people who are relatively free from the crippling effects of a degenerative disease,...