Time For Self Newsletter October 2016

Time For Self Newsletter October 2016

Practical Enlightenment by Ariel & Shya Kane When you are operating as though what happens in your life is supposed to happen, then life becomes an adventure. When life is a discovery; an ever-expanding experience of living, and when every occurrence is held as...
Time For Self Newsletter August 2016

Time For Self Newsletter August 2016

What is Your I AM? How Short-Term Massive Action Equals Long Term Maximum Results by Honoree Corder I AM. Two of the most powerful words in the English language (or any language), for what you put after them shapes your reality. I am awesome! I am fabulous! I am...
Time For Self Newsletter July 2016

Time For Self Newsletter July 2016

Hanging Circumstances Isn’t Enough to Give Us the Happiness We Want – A guide to the Present Moment by Noah Elkrief Changing circumstances to “perfect” isn’t enough to give us the happiness we want. Since getting what we want seems to...
Time For Self Newsletter April 2016

Time For Self Newsletter April 2016

Holistic Home – The Mind and Clutter: Feng Shui For Mind, Body, Spirit, Space by Laura Benko Mind clutter is negative thoughts, scattered thinking, self-doubts, cynicism, indecisiveness, procrastination, worry, and fear-based thinking. You can de-clutter your...
Time For Self Newsletter February 2016

Time For Self Newsletter February 2016

Original Fear: Essential Wisdom For Getting Through the Storm by Thich Nhat Hanh Many of us often find ourselves thinking of things that stir up feelings of fear and sorrow. We have all experienced some suffering in our past, and we often recall our past suffering. We...
Time For Self Newsletter January 2016

Time For Self Newsletter January 2016

The Top 5 Foods For Sleep 1. Oatmeal While traditionally considered a breakfast food, oatmeal can actually help induce sleep. Because it is a complex carbohydrates, oatmeal triggers a rise in insulin production that releases sleep-inducing chemicals. Oats are also...