Time For Self Newsletter March 2020

Is Polarity Therapy like Reiki? A great question that I get asked a lot is Reiki and Polarity Therapy the same.  I’ve heard the chocolate analogy:  I can tell you all about the ingredients, how it’s made and how it will taste but until you actually taste it for...

Time For Self February 2020

STRAIGHT FROM THE HEART But truth be told, all the answers you seek actually lie within yourself. Yes, YOU and you alone have the power to unlock all of the answers you could … Keep your heart open and live with love, passion and a firm belief thats all …...
Time For Self January 2020

Time For Self January 2020

Word of the Year Ideas for 2020 You might be feeling the need for a change, or wanting to improve on something in 2020? Instead of writing a new year’s resolution,  another great way to go into a brand, spanking new year is to have a focus word instead.  A single word...

Time For Self Newsletter December 2019

Some people rate Christmas as being more stressful than divorce. Christmas can be a very stressful time of year.  For many the Christmas holiday period is a mass of complex social interactions with family or relatives, some of whom you may rather not see. There could...
Time For Self Newsletter November 2019

Time For Self Newsletter November 2019

POLARITY THERAPY New Month New Service www.verywellhealth.com Polarity therapy is an alternative therapy that involves balancing the flow of energy in the body to improve or maintain health.  Polarity therapy is also known as polarity balancing and polarity energy...