Time For Self Newsletter June 2018

Time For Self Newsletter June 2018

Great Benefits by Staying in the Present Moment Living in the Now by Gina Lake It all boils down to now, this moment.  The experience you are having right now is it.  The present moment is life – it’s what is real.  And the moment is just what it is.  You can pile all...
Time For Self Newsletter May 2018

Time For Self Newsletter May 2018

Be Happy With All Progress Mini Habits:  Smaller Habits, Bigger Results by Stephen Guise   Being happy with small progress is different from having low standards.  There’s a quote by Bruce Lee that sums it up:  “Be happy, but never satisfied.” ...
Time For Self Newsletter April 2018

Time For Self Newsletter April 2018

My Change Will Be Permanent and I Will Never Have To Worry Again! Triggers by Marshall Goldsmith The Great Western Disease is “I’ll be happy when ….”  This is our belief that happiness is a static and finite goal, within our grasp when we get...
Time For Self Newsletter March 2018

Time For Self Newsletter March 2018

The Greatest Obstacle To Happiness And How To Overcome It Beyond Positive Thinking by Dr. Robert Anthony   Our life is about a string of moments in time.  So often we stand in our unhappiness trying to improve a future moment.  The problem is that this moment is...
Time For Self Newsletter February 2018

Time For Self Newsletter February 2018

Who You Are and Who Your Are Not! www.innercompassdesigns.com   Exploring self awareness is the way to the road to know “how to love and accept yourself as you are”.  It’s critical that you look at who you are and who you are not. Don’t go...