Time For Self Newsletter August 2016

Time For Self Newsletter August 2016

What is Your I AM? How Short-Term Massive Action Equals Long Term Maximum Results by Honoree Corder I AM. Two of the most powerful words in the English language (or any language), for what you put after them shapes your reality. I am awesome! I am fabulous! I am...
Time For Self Newsletter July 2016

Time For Self Newsletter July 2016

Hanging Circumstances Isn’t Enough to Give Us the Happiness We Want – A guide to the Present Moment by Noah Elkrief Changing circumstances to “perfect” isn’t enough to give us the happiness we want. Since getting what we want seems to...
Time For Self Newsletter May 2016

Time For Self Newsletter May 2016

Self-Care: Me-Time and the Importance Of It At first it might feel uncomfortable, but it is so necessary to protect our mental, emotional and physical health. Even 15 min per day where you can focus on you and feed your soul. A good book, a glass of wine or tea, yoga,...
Time For Self Newsletter April 2016

Time For Self Newsletter April 2016

Holistic Home – The Mind and Clutter: Feng Shui For Mind, Body, Spirit, Space by Laura Benko Mind clutter is negative thoughts, scattered thinking, self-doubts, cynicism, indecisiveness, procrastination, worry, and fear-based thinking. You can de-clutter your...
Time For Self Newsletter March 2016

Time For Self Newsletter March 2016

Reasons You Need to be Touched – 90 Days, Self Improvement by Tracy O Connor Do you ever feel like you’re living in a bubble, surrounded by people but never touched? We live in such a busy, crowded world, yet it’s so easy to many of us to go days,...