Time For Self July 2022

Time For Self July 2022

 Everyday, once a day, give yourself a gift!!! Every day, once a day, give yourself a gift. Don’t plan it, don’t wait for it, just let it happen. It could be a new top, a catnap on the couch or on a comfy chair on the deck, or two cups of hot, Chai Tea.” I realize how...
Time For Self June 2022

Time For Self June 2022

 5 Things I’m Revisiting About Acceptance I have been working through the gift of acceptance these last almost five months.  My fractured knee cap and all the rehab is like a full time job.  The reminders every min of the day the comparison of my two legs how...
Time For Self April 2022

Time For Self April 2022

 The Universe Is Always Sending You Messages. Have You Received Any Lately?  The universe is talking to us.  It is trying to get our attention.  It is trying to guide us, connect with us, and wake us up.  It is very subtle, but very powerful. There are plenty of signs...
Time For Self March 2022

Time For Self March 2022

 Receiving Gifts and Lessons From Opportunity of Growth  I have been missing in action for approximately 6 weeks now and this article says it all.   Jan 15th I fractured my knee cap and less than 48 hours I was resting in my home after doctor appoint, x-rays,...
Time For Self January 2022

Time For Self January 2022

 To Move Ahead in 2022    If 2021 could be a word, it would be “restrictive.” It was a difficult year in about every way imaginable. Life as we knew it got turned upside down, leaving so many worse off and leading us to wonder when (or if) normal life would ever...
Time For Self December 2021

Time For Self December 2021

Ways To Keep Your Mind, Body & Spirit Healthy Through The Holiday Season  It’s the most wonderful time of the year—all is merry and bright, right? Well, yes and no. While the holiday season is abundant with opportunities for connection, the endless energy demands,...