Time For Self November 2021

Time For Self November 2021

Remembering and Remembrance Memories offer us potential solutions to current problems and help guide and direct us when solving them. Personal memories are essential for social interactions. Being able to recall personal memories provides important material when...
Time For Self September 2021

Time For Self September 2021

A Game Changer Called Connecting To Your Truth Many live life on autopilot and become disconnected from their truth.  A self-help called the T.R.U.T.H. Framework that Jennifer Warren Medwin has created to help individuals reconnect to their authentic selves. Jennifer...

Time For Self August 2021

Why Your Family Needs a Family Reunion Reunion is a homecoming after a separation and this is more true now than ever. Last year, my husband family was suppose to have their 5 year family reunion, but due to Covid it was postponed.  Not knowing when we would all...
Time For Self July 2021

Time For Self July 2021

KEEP THE SUMMER GOING: 10 Ways to Lift Your Spirits Summer is a good time to develop some healthy habits. Here are some tips to lift your spirits and give your wellbeing a boost 1. Get out into the light  Get out in the sun to soak up some vitamin D which helps...
Time For Self June 2021

Time For Self June 2021

5D Living In A 3D World In the last 16 months or so, I have felt that I don’t know or recognize that world that I lived in for the past 60 plus years since early 2020.  Everything seems like a blur.  Sometimes, I feel that a week is like a day.  Other days feel like...
Time For Self May 2021

Time For Self May 2021

NAVIGATING ONESELF THROUGH ONES OWN EBB AND FLOW OF EMOTIONS Now more than ever is the time to use tools and techniques to travel through rough waters of life. When you are feeling anxious or stressed, people say “think positive,” or everything will be alright,” but...