by admin | Dec 6, 2020 | Newsletter, Uncategorized
Give Yourself The Gift Of Self-Kindness For The Holidays The holidays can take a toll on us if we neglect our own needs. It’s easy to get lost in focusing on other people and events, and trying to check all the boxes. Holidays are a time for connecting with the people...
by admin | Nov 8, 2020 | Newsletter, Uncategorized
What Do I vote, support, or stand for regarding my wellness? Just as there is a lot of ups and downs of who you support with different political parties and what they are for, there’s even a greater decision we now have to vote, support, or stand for something...
by admin | Oct 2, 2020 | Newsletter, Uncategorized
An Alternative to Boosting Your Immune System During Cold and Flu Season The Raindrop Technique is an amazing alternative way to assist your immune system in an easy and relaxed manner. If you are looking for a natural alternative source—especially one that supports...
by admin | Sep 1, 2020 | Newsletter, Uncategorized
Break Down, Break Up and Break Through In the past, September was about getting settled in for the fall, school, groups, and courses. The only problem, this September is how do we settle in when the external world isn’t settled. I could even say by the...
by admin | Aug 3, 2020 | Newsletter, Uncategorized
Truth-Seeking and Realigning Beliefs Beliefs that keep you down, can change when you are ready to see more of your greatness!! Just because you believe something, does that make it true? I’m talking about the ones that make you feel separated, isolated, not good...
by admin | Jun 1, 2020 | Newsletter, Uncategorized
RESILIENCE Resilience is knowing how to cope in spite of setbacks, barriers, or limited resources. Resilience is a measure of how much you want something and how much you are willing and able, to overcome obstacles to get it. It has to do with your emotional...
