Time For Self Newsletter February 2017

Time For Self Newsletter February 2017

Worthy:  Boost Your Self-Worth to Grow Your Net Worth by Nancy Levin Self-worth is a dynamic of emotional and mental health that is sadly neglected. After all, unless you value yourself, you won’t have the motivation to exercise, get enough sleep, eat...
Time For Self Newsletter January 2017

Time For Self Newsletter January 2017

Having Order In Your Life During Chaos Time in 2017 “Staying positive does not mean that things will turn out okay.  Rather it is knowing that you will be okay no matter how things turn out.” “You don’t know the power of a positive attitude…Until you have...
Time For Self Newsletter December 2016

Time For Self Newsletter December 2016

Ways To Put Yourself On Your Priority List This Christmas   How often have you found yourself thinking or saying the following? “I wish I had more time for myself.” “I’m so busy, sometimes I feel like I’m going in circles and not...
Time For Self Newsletter November 2016

Time For Self Newsletter November 2016

Difference Between Alone and Loneliness Of the many clients I have worked with using the Yuen Method™ / Personal Transformation, I have found the topic of loneliness being discussed time and time again. A lot of this is due to past traumas, events, and experiences...
Time For Self Newsletter October 2016

Time For Self Newsletter October 2016

Practical Enlightenment by Ariel & Shya Kane When you are operating as though what happens in your life is supposed to happen, then life becomes an adventure. When life is a discovery; an ever-expanding experience of living, and when every occurrence is held as...
Time For Self Newsletter August 2016

Time For Self Newsletter August 2016

What is Your I AM? How Short-Term Massive Action Equals Long Term Maximum Results by Honoree Corder I AM. Two of the most powerful words in the English language (or any language), for what you put after them shapes your reality. I am awesome! I am fabulous! I am...
Time For Self Newsletter July 2016

Time For Self Newsletter July 2016

Hanging Circumstances Isn’t Enough to Give Us the Happiness We Want – A guide to the Present Moment by Noah Elkrief Changing circumstances to “perfect” isn’t enough to give us the happiness we want. Since getting what we want seems to...
Time For Self Newsletter May 2016

Time For Self Newsletter May 2016

Self-Care: Me-Time and the Importance Of It At first it might feel uncomfortable, but it is so necessary to protect our mental, emotional and physical health. Even 15 min per day where you can focus on you and feed your soul. A good book, a glass of wine or tea, yoga,...
Time For Self Newsletter April 2016

Time For Self Newsletter April 2016

Holistic Home – The Mind and Clutter: Feng Shui For Mind, Body, Spirit, Space by Laura Benko Mind clutter is negative thoughts, scattered thinking, self-doubts, cynicism, indecisiveness, procrastination, worry, and fear-based thinking. You can de-clutter your...
Time For Self Newsletter March 2016

Time For Self Newsletter March 2016

Reasons You Need to be Touched – 90 Days, Self Improvement by Tracy O Connor Do you ever feel like you’re living in a bubble, surrounded by people but never touched? We live in such a busy, crowded world, yet it’s so easy to many of us to go days,...