by admin | Jan 7, 2025 | Newsletter, Uncategorized
Time For Self will reopen Jan 14th. Clients that I have on my waiting list will be contacted shortly to set up appointments. Thank You for your patience. Embracing Change ………n the New Year 2025 Change is inevitable. Growth is intentional.”...
by admin | Dec 2, 2024 | Newsletter, Uncategorized
The Joy of Gift Giving Without Any Stress The Growing Popularity of Wellness Gift Cards The wellness industry has experienced a surge in popularity over the past several years, with more and more people turning to wellness treatments for relaxation and self-care....
by admin | Nov 3, 2024 | Newsletter, Uncategorized
TRUSTING THE PROCESS AND … STAYING IN THE FLOW I have been sitting more and more in the energy of trusting the process these last few years. What I have witnessed, confirmed and at peace with is a better fit in moving forward. Life is a journey with many twists...
by admin | Sep 4, 2024 | Newsletter, Uncategorized
TRANSITIONING MINDSET……..FROM SUMMER TO FALL This will be a little bigger shift for me how about you. This was the first time since 2006 that I took 3 months off from writing newsletters. I’m sure by October or November I’ll be back into the...
by admin | Jun 9, 2024 | Uncategorized
A Quick Pause In The Month of June Sorry no newsletter for the month, but I have included June’s special and Quotes. I’ll return next month with my regular format. Until Zen……….. Heather Young www.timeforself.net ...
by admin | May 6, 2024 | Newsletter, Uncategorized
Cheers To All Those Special Women….Happy Mother’s Day Mother’s Day is the perfect time to show appreciation for the women in our lives who have nurtured and supported us throughout the years. Whether it’s our own mothers, grandmothers, aunts,...
by admin | Apr 3, 2024 | Newsletter, Uncategorized
Springtime Awakening….Just Around The Corner Think about the flowers and trees, how they awaken and come back to life in the spring. The gentle rains that gift and assist the process of spring to evolve. This in turns encourages hearts of humans to open, so we...
by admin | Mar 1, 2024 | Newsletter, Uncategorized
Powerful Spiritual Month of March…. Asking You to Release What No Longer Serves You & Inviting New Opportunities to Show Up As the winter frost begins to thaw and the first delicate buds emerge, March whispers of rebirth and transformation. It carries...
by admin | Feb 4, 2024 | Newsletter, Uncategorized
HeartMath… Balancing The Heart and Brain.. The Valentine Vibe I thought with February being focused on Valentines Day, what better way to talk about connecting to our own intelligent heart, by using HeartMath. How our powerful heart can assist to align...
by admin | Dec 3, 2023 | Uncategorized
Positive High Vibes During the Festive Holidays Despite all the fun, good cheer and good times the holiday season implies, it can be a highly stressful and depressing time for many people. So, I’d like to share a few things to help you stay positively focused during...