Time For Self January 2022

Time For Self January 2022

 To Move Ahead in 2022    If 2021 could be a word, it would be “restrictive.” It was a difficult year in about every way imaginable. Life as we knew it got turned upside down, leaving so many worse off and leading us to wonder when (or if) normal life would ever...
Time For Self December 2021

Time For Self December 2021

Ways To Keep Your Mind, Body & Spirit Healthy Through The Holiday Season  It’s the most wonderful time of the year—all is merry and bright, right? Well, yes and no. While the holiday season is abundant with opportunities for connection, the endless energy demands,...
Time For Self November 2021

Time For Self November 2021

Remembering and Remembrance Memories offer us potential solutions to current problems and help guide and direct us when solving them. Personal memories are essential for social interactions. Being able to recall personal memories provides important material when...
Time For Self September 2021

Time For Self September 2021

A Game Changer Called Connecting To Your Truth Many live life on autopilot and become disconnected from their truth.  A self-help called the T.R.U.T.H. Framework that Jennifer Warren Medwin has created to help individuals reconnect to their authentic selves. Jennifer...

Time For Self August 2021

Why Your Family Needs a Family Reunion Reunion is a homecoming after a separation and this is more true now than ever. Last year, my husband family was suppose to have their 5 year family reunion, but due to Covid it was postponed.  Not knowing when we would all...