Time For Self Newsletter November 2017

Time For Self Newsletter November 2017

De-stressing Mindfully Heal Your Life by Carolle Jean-Murat Stress is inevitable in our lives.  But when you are over-stressed, it will cause emotional and physical symptoms, from anxiety to cancer.  Emotional and physical symptoms are a warning signal – a way...

Time For Self Newsletter October 2017

What Your Cravings Are Telling You Get Healthy U     gethealthyu.com   food cravings There’s no way to figure out exactly why you want to eat a particular food at a particular time.  But some food cravings can hint at nutritional deficiencies or other...
Time For Self Newsletter September 2017

Time For Self Newsletter September 2017

Transcending Your Comfort Zone Remember the Light Within by Mary and Ronald Hulnick   Think about it.  The very fact of Awakening means that you are daring to venture outside of your comfort zone into the unknown.  What you Awaken into is largely unknown to you...
Time For Self Newsletter August 2017

Time For Self Newsletter August 2017

Finding Your Happiness Easy Breezy Prosperity by Emmanuel Dagher   Typically, when people think of prosperity, they think of monetary prosperity.  They think of how much they have in their bank accounts or how much their car or home is worth.  But monetary...
Time For Self Newsletter July 2017

Time For Self Newsletter July 2017

Deep Thought Questions to Ask Yourself You get to know yourself more fully by spending time with yourself and asking questions. This regime gives you insight into refocusing, evaluating what is important, and exploring the next steps in moving forward. Take a large...
Time For Self Newsletter June 2017

Time For Self Newsletter June 2017

 Spending Time With Yourself Is Important A lot of people don’t like spending time alone. Some people are even afraid of it. We make friends with people that aren’t a great friend, date people that aren’t a good match and spend time and money running...