Heather Young — Registered Massage Therapist (RMT) / Yuen Method™/ Holistic Practitioner
Certified Personal Transformation Coach / Alternative and Energetic Medicines

A Message from Heather Young, owner of Time For Self…

I believe that taking “Time For Self” allows you to step away from the daily stresses of life, thus giving you the opportunity to appreciate and take care of yourself.

I specialize in teaching you techniques that are based on RELAXING your body, mind and spirit. Whether your escape is for an hour or three, I will assist you to release any negative energy, stress and tension; replacing it with healing, calm and peaceful serenity. Consider this a gift to your body, mind and or spirit.

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