Everyday, once a day, give yourself a gift!!!
Every day, once a day, give yourself a gift. Don’t plan it, don’t wait for it, just let it happen. It could be a new top, a catnap on the couch or on a comfy chair on the……
Time For Self June 2022
5 Things I’m Revisiting About Acceptance
I have been working through the gift of acceptance these last almost five months. My fractured knee cap and all the rehab is like a full time job. The reminders every min of the day the comparison of my……
Time For Self April 2022
The Universe Is Always Sending You Messages.
Have You Received Any Lately?
The universe is talking to us. It is trying to get our attention. It is trying to guide us, connect with us, and wake us up. It is very subtle, but very powerful….
Time For Self March 2022
Receiving Gifts and Lessons
From Opportunity of Growth
I have been missing in action for approximately 6 weeks now and this article says it all. Jan 15th I fractured my knee cap and less than 48 hours I was resting in my home……
Time For Self January 2022
To Move Ahead in 2022
If 2021 could be a word, it would be “restrictive.” It was a difficult year in about every way imaginable. Life as we knew it got turned upside down, leaving so many worse off and leading us to wonder when (or if) normal life would ever return.
…
Time For Self December 2021
Ways To Keep Your Mind, Body & Spirit Healthy
Through The Holiday Season
It’s the most wonderful time of the year—all is merry and bright, right? Well, yes and no. While the holiday season is abundant with opportunities for……
Time For Self November 2021
Remembering and Remembrance
Memories offer us potential solutions to current problems and help guide and direct us when solving them. Personal memories are essential for social interactions. Being able to recall personal memories provides important material when making new friends, forming relationships and……
Time For Self September 2021
A Game Changer Called Connecting To Your Truth
Many live life on autopilot and become disconnected from their truth. A self-help called the T.R.U.T.H. Framework that Jennifer Warren Medwin has created to help individuals reconnect to their authentic selves.
Jennifer Warren Medwin https://seekingempowerment.com/ is a……
Time For Self August 2021
Why Your Family Needs a Family Reunion
Reunion is a homecoming after a separation and this is more true now than ever.
Last year, my husband family was suppose to have their 5 year family reunion, but due to Covid it was postponed. Not knowing when we would……
Time For Self July 2021
KEEP THE SUMMER GOING: 10 Ways to Lift Your Spirits
Summer is a good time to develop some healthy habits. Here are some tips to lift your spirits and give your wellbeing a boost
1. Get out into the light
Get out in the sun……
