RESILIENCE
Resilience is knowing how to cope in spite of setbacks, barriers, or limited resources. Resilience is a measure of how much you want something and how much you are willing and able, to overcome obstacles to get it. It has to do with your emotional strength.
Look……
Time For Self June 2020
Time For Self Newsletter May 2020
To Know Yourself Is The Meaning Of Life
Asking oneself what are the dangers that come with a lack of self-knowledge? And what in fact do we need to know about ourselves? Simple but very deep regarding who you truly are regarding self-knowledge!
This knowledge is……
Time For Self Newsletter March 2020
Is Polarity Therapy like Reiki?
A great question that I get asked a lot is Reiki and Polarity Therapy the same. I’ve heard the chocolate analogy: I can tell you all about the ingredients, how it’s made and how it will taste but until you……
Time For Self February 2020
STRAIGHT FROM THE HEART
But truth be told, all the answers you seek actually lie within yourself. Yes, YOU and you alone have the power to unlock all of the answers you could … Keep your heart open and live with love, passion and a firm belief thats all …
Do you question……
Time For Self January 2020
Word of the Year Ideas for 2020
You might be feeling the need for a change, or wanting to improve on something in 2020?
Instead of writing a new year’s resolution, another great way to go into a brand, spanking new year is to have a……
Time For Self Newsletter December 2019
Some people rate Christmas as
being more stressful than divorce.
Christmas can be a very stressful time of year. For many the Christmas holiday period is a mass of complex social interactions with family or relatives, some of whom you may rather not……
Time For Self Newsletter November 2019
POLARITY THERAPY
New Month New Service
www.verywellhealth.com
Polarity therapy is an alternative therapy that involves balancing the flow of energy in the body to improve or maintain health. Polarity therapy is also known as polarity balancing and polarity energy balancing.
According to practitioners of polarity therapy, illness is caused by……
Time For Self Newsletter October 2019
Powerful Feelings
Your past positive feelings are so important to access in opening the channels to receive more of what you truly desire.
When you are on the right path, you don’t question, analyze or take a long time to decide. You know it is true for you……
Time For Self Newsletter September 2019
A Way to Shift into Fall
I find as the years go by, it is harder and harder to let go of summer and fall.
Bitter sweet is what all my senses are experiencing right now as fall is fast approaching. All the transformation of fresh crisp air forcing leaves to change colors combined with alluring scents……
Time For Self Newsletter August 2019
Yes, You Might Already Be Meditating
Initially some people think of meditating as sitting in a pretzel position, finding a quiet space to quiet their minds and taking 1 hour out of their busy lives. That really doesn’t appeal to a large majority of us humans when……
