Category: Uncategorized

Time For Self November 2022

Remembering Who You Are


As spiritual beings having human experiences, we are on an important mission to learn and grow here on earth. 


Your mission if you decide to accept it is to get your PHD in such areas of kindness, understanding, being of service,……

Time for Self October 2022

Mindful Practices for Autumn

Every autumn, nature puts on a brilliant show of colors. Definitely fall brings different memories and feelings.

What is fall for you?

Is it a time for reflection and going within?

Or maybe the colors make you so vibrant and open-hearted that you want……

Time For Self September 2022

Embracing Feelings of Autumn
“I come alive in the fall time.”

Doesn’t autumn feel nostalgic? There is something about the crisp autumn air that makes the days a little more magical. What is not often talked about though are the melancholy feelings of autumn…….

Time For Self August 2022

What Is My Truth ….. Authentic Self Made Visible


To live in your truth simply means to live as your most authentic self, things that bring you happiness and joy each day.

For many, to live in their truth, especially now is challenging and only a……

Time For Self July 2022

 Everyday, once a day, give yourself a gift!!!

Every day, once a day, give yourself a gift. Don’t plan it, don’t wait for it, just let it happen. It could be a new top, a catnap on the couch or on a comfy chair on……

Time For Self June 2022

 5 Things I’m Revisiting About Acceptance

I have been working through the gift of acceptance these last almost five months.  My fractured knee cap and all the rehab is like a full time job.  The reminders every min of the day the comparison of my……

Time for Self May 2022

 The Magnificence of Springtime


In the springtime, the Earth is waking up from her dream and everything bursts forward to grow. Think about the flowers and trees, how they awaken and come back to life in the spring. Just as rains fertilize Mother Earth, water……

Time For Self April 2022

 The Universe Is Always Sending You Messages.
Have You Received Any Lately? 

The universe is talking to us.  It is trying to get our attention.  It is trying to guide us, connect with us, and wake us up.  It is very subtle, but very powerful….

Time For Self March 2022

 Receiving Gifts and Lessons
From Opportunity of Growth 

I have been missing in action for approximately 6 weeks now and this article says it all.   Jan 15th I fractured my knee cap and less than 48 hours I was resting in my home……

Time For Self January 2022

 To Move Ahead in 2022 


If 2021 could be a word, it would be “restrictive.” It was a difficult year in about every way imaginable. Life as we knew it got turned upside down, leaving so many worse off and leading us to wonder when (or if) normal life would ever return.

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