Mindful Practices for Autumn
Every autumn, nature puts on a brilliant show of colors. Definitely fall brings different memories and feelings.
What is fall for you?
Is it a time for reflection and going within?
Or maybe the colors make you so vibrant and open-hearted that you want……
The Magnificence of Springtime
In the springtime, the Earth is waking up from her dream and everything bursts forward to grow. Think about the flowers and trees, how they awaken and come back to life in the spring. Just as rains fertilize Mother Earth, water……