Why Your Family Needs a Family Reunion
Reunion is a homecoming after a separation and this is more true now than ever.
Last year, my husband family was suppose to have their 5 year family reunion, but due to Covid it was postponed. Not knowing when we would……
KEEP THE SUMMER GOING: 10 Ways to Lift Your Spirits
Summer is a good time to develop some healthy habits. Here are some tips to lift your spirits and give your wellbeing a boost
1. Get out into the light
Get out in the sun……
5D Living In A 3D World
In the last 16 months or so, I have felt that I don’t know or recognize that world that I lived in for the past 60 plus years since early 2020. Everything seems like a blur. Sometimes,……
NAVIGATING ONESELF THROUGH ONES OWN EBB AND
FLOW OF EMOTIONS
Now more than ever is the time to use tools and techniques to travel through rough waters of life.
When you are feeling anxious or stressed, people say “think positive,” or……
WHAT WE CAN LEARN ABOUT STRUGGLE,
RESILIENCE AND THE HUMAN SPIRIT
Emotional health and resilience skills are very important right here right now.
Over the past year which feels like 10 years, we humans need to refuel and heal and find……
Humanity’s Life Through Dragonflies Eyes
Having flown the earth for 300 million years, dragonflies symbolize our ability to overcome times of hardship. Sighting a dragonfly is meant to remind us to take time to reconnect with our own strength, courage and happiness.
Over the……
“JUST WHEN THE CATERPILLAR THOUGHT THE WORLD
WAS OVER, IT BECAME A BUTTERFULY”
As I have sat in this gooey energy of life for almost 1 year, I sometimes have a visual of what a caterpillar must……
Give Yourself The Gift Of
Self-Kindness For The Holidays
The holidays can take a toll on us if we neglect our own needs. It’s easy to get lost in focusing on other people and events, and trying to check all……
What Do I vote, support, or stand for regarding my wellness?
Just as there is a lot of ups and downs of who you support with different political parties and what they are for, there’s even a greater decision we now have to vote, support, or stand……
An Alternative to Boosting Your Immune
System During Cold and Flu Season
The Raindrop Technique is an amazing alternative way to assist your immune system in an easy and relaxed manner.
If you are looking for a natural alternative source—especially one that supports the body’s……
