Resilience is knowing how to cope in spite of setbacks, barriers, or limited resources. Resilience is a measure of how much you want something and how much you are willing and able, to overcome obstacles to get it. It has to do with your emotional strength.
New Month New Service
Polarity therapy is an alternative therapy that involves balancing the flow of energy in the body to improve or maintain health. Polarity therapy is also known as polarity balancing and polarity energy balancing.
According to practitioners of polarity therapy, illness is caused by disruptions……
Finding Your Happiness
Easy Breezy Prosperity by Emmanuel Dagher
Typically, when people think of prosperity, they think of monetary prosperity. They think of how much they have in their bank accounts or how much their car or home is worth. But monetary prosperity is only one kind of prosperity, and even though it’s definitely the one people……
Ways To Put Yourself On Your Priority List This Christmas
How often have you found yourself thinking or saying the following?
“I wish I had more time for myself.”
“I’m so busy, sometimes I feel like I’m going in circles and not accomplishing anything.
“I need more hours in the day.”
“I don’t have time for that.”
We lead crazy,……
Difference Between Alone and Loneliness
I AM. Two of the most powerful words in the English language (or any language), for……
Hanging Circumstances Isn’t Enough to Give Us the Happiness We Want – A guide to the Present Moment by Noah Elkrief
Self-Care: Me-Time and the Importance Of It
At first it might feel uncomfortable, but it is so necessary to protect our mental, emotional and physical health. Even 15 min per day where you can focus on you and feed your soul. A good book, a glass of wine or tea, yoga, meditation, walk around the block, energizing music,……
Reasons You Need to be Touched – 90 Days, Self Improvement by Tracy O Connor
Do you ever feel like you’re living in a bubble, surrounded by people but never touched? We live in such a busy, crowded world, yet it’s so easy to many of us to go days, even weeks or months without being touched by others.
Many of us often find ourselves thinking of things that stir up feelings of fear and sorrow. We have all experienced……