Tag: time for self

Time For Self Newsletter August 2019

Yes, You Might Already Be Meditating

Initially some people think of meditating as sitting in a pretzel position, finding a quiet space to  quiet their minds and taking 1 hour out of their busy lives.  That really doesn’t appeal to a large majority of us humans when time……


Time For Self Newsletter July 2017

Deep Thought Questions to Ask Yourself

You get to know yourself more fully by spending time with yourself and asking questions. This regime gives you insight into refocusing, evaluating what is important, and exploring the next steps in moving forward. Take a large glass of lemonade, get comfortable……


Time For Self Newsletter April 2017

Your Judgments Are About You

Choosing Love:  Moving from ego to essence in relationships by Gina Lake

Your judgments are not about others; they are about you and your conditioning.  For example, if you are judgmental toward someone who is really extremely quiet (or toward yourself about this), that’s……


Time For Self Newsletter March 2017

Being Identified With Feelings

Return To Essence:  How to be in the flow and fulfill your life’s purpose by Gina Lake

Another challenge to being in the flow and staying there is feelings.  Like ideas and beliefs, feelings are generated by the ego and can’t exist or be……


Time For Self Newsletter February 2017

Worthy:  Boost Your Self-Worth to Grow Your Net Worth

by Nancy Levin

Self-worth is a dynamic of emotional and mental health that is sadly neglected.

After all, unless you value yourself, you won’t have the motivation to exercise, get enough……


Time For Self Newsletter January 2017

Having Order In Your Life During Chaos Time in 2017

“Staying positive does not mean that things will turn out okay.  Rather it is knowing that you will be okay no matter how things turn out.”

“You don’t know the power of a positive attitude…Until you have seen it change a bad situation to a good one……


Time For Self Newsletter December 2016

Ways To Put Yourself On Your Priority List This Christmas

 

How often have you found yourself thinking or saying the following?

“I wish I had more time for myself.”

“I’m so busy, sometimes I feel like I’m going in circles and not accomplishing anything.
“I need more hours in the day.”

“I don’t have time for that.”

We lead crazy,……


Time For Self Newsletter November 2016

Difference Between Alone and Loneliness

Of the many clients I have worked with using the Yuen Method™ / Personal Transformation, I have found the topic of loneliness being discussed time and time again. A lot of this is due……


Time For Self Newsletter October 2016

Practical Enlightenment by Ariel & Shya Kane

When you are operating as though what happens in your life is supposed to happen, then life becomes an adventure. When life is a discovery; an ever-expanding……


Time For Self Newsletter August 2016

What is Your I AM? How Short-Term Massive Action Equals Long Term Maximum Results by Honoree Corder

I AM. Two of the most powerful words in the English language (or any language), for……